Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company ‘s first entirely new workout program debuted ...

Zumba fitness classes are offered twice a week at the Teays Valley Physical Therapy Building on Teays Valley Road . The cost is $5 a session.

Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

Zumba is becoming all the rage in exercise classes, in Central New York and throughout the country. Watch a video at the Hartford Courant web site. You can also read about Weighing In columnist ...

With the debut of the powerhouse global brand's first "non-dance" class, Strong by Zumba, the brand gets a high-intensity interval training makeover.

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like ...

STRONG by Zumba is in iteration of the classic Zumba class that in just two years has expanded to 150 countries! Over 350,000 people take STRONG by Zumba classes each week! It’s NOT a dance ...

Zumba, a calorie-burning dance-based workout, isn’t just good for young people. It may also be an ideal exercise for older adults, too, according to a small new study sponsored by the American ...

Zumba is meant for all ages, skill levels and genders, though Vanderhoof requests that those attending his classes are age 13 and up. “Zumba really is for anyone, of all fitness levels,” he said.

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun.

When Jeff Still retired from running a girls' basketball program in Hummelstown for 28 years, the former Marine became a certified Zumba instructor and began offering Saturday classes geared ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Sept. 9, at Mentor Public Library’s Main Branch, ...