HONOLULU (KITV4) -- It's when the sun shines brightest and most, the longest day of the year, June 21. That provides a perfect tie in to a practice that often includes sun salutations. The day of the ...

Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all ...

(FOX 5/KUSI) — Across the globe, millions will roll out their mats Saturday to mark International Yoga Day, a worldwide celebration of mindfulness, physical wellness and inner peace. Established by ...

Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You’ll build the skills you need to take any yoga class after these three weeks.

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. The mass yoga sessions were held in many Indian states, ...

SOUTH LAKE TAHOE, Calif. – Jess Broyles and the OMNI Yoga team announced the expansion of its highly anticipated 2nd annual Tahoe Yoga Festival to a two day event. Unfolding at OMNI on August 10 and ...

I took hot-yoga classes for 30 days straight to see if I noticed any benefits. I found that I looked more toned, felt stronger, and was in a better mood after each session. The biggest drawback I ...