Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all ...

HONOLULU (KITV4) -- It's when the sun shines brightest and most, the longest day of the year, June 21. That provides a perfect tie in to a practice that often includes sun salutations. The day of the ...

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...

ORLANDO, Fla. – Whether you can do the splits or barely touch your toes, yoga is a great way to get your workout in as well as find your zen. International Day of Yoga is on June 21, so we’ve compiled ...

Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You’ll build the skills you need to take any yoga class after these three weeks.

(FOX 5/KUSI) — Across the globe, millions will roll out their mats Saturday to mark International Yoga Day, a worldwide celebration of mindfulness, physical wellness and inner peace. Established by ...

SOUTH LAKE TAHOE, Calif. – Jess Broyles and the OMNI Yoga team announced the expansion of its highly anticipated 2nd annual Tahoe Yoga Festival to a two day event. Unfolding at OMNI on August 10 and ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. The mass yoga sessions were held in many Indian states, ...