Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

The streaming giant beat out Paramount and Comcast after a unanimous board vote. 20 hours ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for ...

If you want to match your music with the type of exercise you're doing — upbeat hits during cardio, for example, or more mellow vibes for yoga and Pilates — Spotify is giving you the means to easily ...

Busting out cardio or hitting the weights just isn't the same without the proper soundtrack. That's because when it comes to getting in a good workout, sometimes you need an extra push to do your best ...

Hey Apple Music lovers! Ready to take your workout to the next level? Say goodbye to mundane gym sessions and hello to the rhythm of Naija beats! Fear not, fit fam! We've handpicked some Nigerian ...

Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

While I played sports all throughout school and now try to work out three to four times a week, I don’t consider myself a fitness fanatic by any means. Honestly, I still struggle to find the ...