Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, control blood sugar, and even aid weight loss.

In the fight against diabetes, fruits and nuts emerge not just as delicious snacks, but as potent allies in long-term health and wellness.

“Cashews are rich in both monounsaturated and polyunsaturated fats, which can help improve cholesterol levels and support ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Nuts are good for you, in part because of their healthy fats. Almonds, hazelnuts, pistachios and walnuts contain lower amounts of cholesterol-raising saturated fats and are filled with cholesterol ...

Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Replacing that daily muffin with a handful or two of nuts may help people with diabetes better control their blood sugar and cholesterol levels, a new study suggests.