Snacking on nuts can also help keep you from overeating, she says. Here are four of the best ones to incorporate into your diet, plus, her top pick. What’s the No. 1 healthiest nut for weight ...

Foods that contain fiber, protein and healthy fat are known to be a nutrient trifecta that can slow down the rise in blood ...

Health experts suggest that the consumption of nuts can significantly impact your heart health. Eating nuts can help regulate ...

Macadamia nuts are known for their sweet, buttery taste and creamier texture, whereas hazelnuts have a different flavor ...

Wondering what nuts are healthy? Two registered dietitans helped us rank seven nuts, from peanuts to pistachios, to help you pick the best snack for you.

Pine nuts have a mild, buttery, nutty flavor that is enhanced via light toasting — which is why so many recipes call for them to be toasted. Pine nuts are high in oil, which can lead them to ...

There is no clinical evidence to support that eating nuts at one time of day is better than at another for heart health. The ...

Peanuts, almonds, brazil nuts, cashews, pistachios and walnuts all fall under the category of high-protein nuts that'll keep you full and happy between meals.

What Are Pine Nuts? Pine nuts are not actually nuts at all, but the seeds of evergreen pine trees. The seeds grow under the scales of pine cones and take about three years to reach maturity.