Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

The popular trend claims that taping can reduce dry mouth, prevent snoring, and help you stay asleep, but there are safety concerns. Popular social media videos claim that sleeping with medical tape ...

I can’t tell you where I first saw mouth tape. Was it while investigating the intense morning shed routines on TikTok? Or perhaps an influencer who insinuated that using mouth tape at night would give ...

The Products on Trial: The Skinny Confidential Mouth Tape and Oi Tape. The Tester: Stephanie Mickelson, a morning person who ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...