Nigeria is battling with food insecurity and has to depend on imports to feed its 170 million citizens. However, Mr Larry Umunna, Nigeria Country Manager of the Global Alliance for Improved Nutrition ...

A university professor has found a way to help students -- and himself -- power through long lecture classes: exercise breaks. A new study showed that five-minute exercise sessions during lectures ...

Learn the basics of a healthy diet with a free National Nutrition Month Nutrition Basics lecture. Hosted by 121 Fitness, this session will be held Tuesday, March 14, from noon to 1 p.m. at the fitness ...