Whether it is taking your car to the same garage year after year or sticking to the same plumber, electrician, personal trainer - those who practice yoga work with the yoga teachers they personally ...

Dhyãn Yoga enables advanced breathing and meditation practices that enhance mindfulness and internal well being. Dhyãn—one pointed unbroken awareness is concentration that is Dhyãn—elevates the mind ...

It's no secret that meditation can soothe even the most intense anxiety with enough practice, but now scientists are able to show how it changes the brain. A study published in Brain and Cognition ...

Hip Hop impresario Russell Simmons is clearly working on his karmic account balance. On the plus side he was responsible for the Def Jam label, the Def Comedy Jam franchise, and the Def Poetry project ...

It is a specific form of silent mantra Meditation. It is one of the easiest Techniques to get all the benefits of Meditation. In the ancient times, our Rishis taught this technique to so many people.

A STATE-funded school which will offer pupils yoga and meditation lessons was yesterday slammed as a waste of taxpayers’ money. The Maharishi School opens its doors for the new academic year as one of ...