THE FACTS Exercise balls are becoming a popular alternative to plain old office chairs, a way — some say — to burn more calories and improve posture. The increase in the calorie burn is real but small ...

When you walk into Emilie Mena's classroom, you may think it's a yoga studio at first. But it's not. It’s a typical elementary school classroom with desks, a white board and books. However, instead of ...

Robbi Giuliano thinks ditching students' desk chairs in favor of yoga balls is one of the best decisions she ever made in 11 years of teaching. Replacing stationary seats with inflatable bouncers has ...