From holistic health practitioners to mainstream nutritionists, people are discovering how certain foods rich in antioxidants ...

According to Cleveland Clinic, superfoods are a type of “super-charged, super-healthy foods,” especially ones that are typically nutrient-dense while boasting a low calorie count. Generally, ...

With winter settling in, making mindful food choices can help rejuvenate the body and support overall wellness. Returning to ...

Joy Bauer joins TODAY to share recipes for superfood desserts that can satisfy a sweet tooth without the guilt. Treats include a two-ingredient chocolate fudge pie, banana cream pie dates and grilled ...

Feeling overindulged after a holiday season full of drinking and overeating? Determined to lose weight this year and embrace a healthy lifestyle? Let cannabis guide you toward better choices! Getting ...

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If you have been on the lookout for healthier snack options, look no further! Khushi has shared a simple, homemade recipe ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

A green smoothie packed with spinach, bananas, and almond butter. With ingredients such as spinach, bananas, and almond butter, this smoothie is a great way to start your morning. It contains 9 g of ...

I’m celebrating Labor Day weekend with three new superfood recipes: my Mexican Street corn Salad, green goddess coleslaw and grilled zucchini rolls. They’re colorful, light and filled with delicious ...

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