It’s not too late to bring greater happiness into your day-to-day living. Even among life’s daily challenges, happiness is a choice. It's up to you.

Studies show sharing meals boosts life satisfaction, reduces loneliness, and strengthens connection. Here’s why eating and ...

Each year, the World Happiness Report attracts attention with rankings that label some countries as the “happiest” and others as the “unhappiest.” These lists often spark national pride, ...

The study found that the average Life Ladder score across the countries analysed was 5.45, with the lowest recorded score at 2.18 and the highest at 7.97.

In our home, family dinners are sometimes a flop — the kids hate the food, the vibe is grumpy and the meal is over in 10 minutes. Other times, we’re filling our plates with seconds and thirds, ...

Adults with ADHD who recognize and regularly use their personal strengths report better well-being, improved quality of life and fewer mental health difficulties, according to a new international ...

The Toronto Blue Jays have given Robert Stanton something to look forward to every day. “After the World Series is over, I'm not really sure what I'm going to do,” Stanton said, sitting on a park ...