Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

Are you finding it a little more difficult to lift grocery bags out of the car or carry cooking pots from the stove to the sink? It’s not uncommon as the years pass. A study of nearly 5,000 adults, ...

Do you even lift, bro? Steve Keeler is putting even the most ripped weight lifters to shame by setting a new world record for the heaviest dead lift — with just one middle finger. Yep, the 48-year-old ...