The Peanut Institute is sharing a recent study from the Institute of Nutrition and Translational Research in Metabolism ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

We often hear that certain foods can boost our memory, but how true is that? This article delves into the popular claims ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Compounds found in red wine and chocolate can quickly boost your alertness and memory formation. You’re welcome.

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

UT Southwestern Medical Center has joined a consortium of seven leading universities to develop new technologies to improve memory in people with traumatic brain injury, mild cognitive impairment, ...

Over time, this builds not just short-term recall but long-term cognitive resilience—a useful trait in industries where ...