Add Yahoo as a preferred source to see more of our stories on Google. The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily.

Cutting down on sodium when you have IgAN can help preserve your kidney function. Learn ways to drop salt without forgetting about flavor.

Add Yahoo as a preferred source to see more of our stories on Google. Cutting back on sodium does not mean skipping the salt shaker, it also means reading labels and knowing what foods to avoid, as ...

Martha Littlefield used to be a fiend with the saltshaker. She would sprinkle salt liberally on just about everything: meat, her favorite sliced tomatoes, even apples. "I had to have salt on my ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...

NEW YORK - Food companies are coming under renewed pressure to use less salt after U.S. regulators spelled out long-awaited guidelines aimed at reducing sodium levels in dozens of foods including ...

Salt is widely relied on to give foods some added flavor. Many people may feel that unsalted foods are not as tasty as their salty counterparts, but it’s important that people of all ages understand ...

MILFORD, Conn. -- Subway says it will cut the sodium by 28 percent in some of its sandwiches, becoming the latest in the food industry to respond to consumer and government health pressures. The ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper balance of fluids. According to the Food and Drug Administration, ...