Insomnia is the most common sleep disorder. But there are effective treatments for it. Doctors might start by recommending lifestyle changes that could improve your sleep. Or they might refer you for ...

A study published recently (January 2023) in the Journal of Alzheimer’s Disease is the latest confirmation of prior scientific warnings about a potential association between certain prescribed ...

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

In our fast-paced world, a restful night’s sleep has become an elusive luxury for many individuals. The pervasive challenges of sleep disorders and disturbances drive a substantial number of people to ...

The stories of sleeping pills gone wrong are legendary. Ask any flight attendant, and you'll hear amusing tales of people sleepwalking, taking off their clothes or even standing up and peeing into the ...

CINCINNATI (WKRC) - A commonly prescribed sleeping pill could be a powerful tool in preventing Alzheimer's disease, according to recently published research. The study, published in Annals of ...