Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

SilverSneakers Yoga: 10 a.m., Heritage Center. CSU Extension Coffee, Tea and We: 1 p.m., in person at 302 Main Street or online at https://zoom.us/j/97345913515 ...

SilverSneakers Yoga: 10 a.m., Heritage Center. Sterling Rotary Club: noon, Tennant Art Gallery inside Hays Student Center on the NJC Campus. Root Beer Float Open House: 1 to 4 p.m., Heritage Center.

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity, but ...

Lorain County Community College is implementing ways to get seniors active. SilverSneakers is the nation’s leading well-being fitness program designed exclusively for adults 65 and older and is ...

Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...

For nearly five years, Marcia Sasser has religiously attended SilverSneakers classes at Marietta’s Just Fitness 4U. Every Tuesday, Wednesday and Thursday, Sasser is there for her workout. At 75, ...

DAVENPORT, Iowa (KWQC) -SilverSneakers’ is a fitness program that is designed for adults 55 and older. Joan Moorhead, and instructor for the program at the West Family YMCA in Davenport is challenging ...

At least three days a week, retired sales manager Phil Wallace meets about a dozen or so of his buddies at the Franklin YMCA. The "Old Codgers", as they call themselves, sit together after their ...