Fitness trainer Vinod Channa shared how he helped Shilpa Shetty lose 21 kg after pregnancy. He revealed the structured workout and diet plan she followed, which allowed her to lose weight naturally wi ...
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Shilpa Shetty, 50, shows a strength-building yoga pose: 'Master this asana and you can conquer Monday'
At 50, Shilpa Shetty shares a powerful balancing yoga asana to boost core strength, improve focus, and start your week with energy. Here's the way to master this pose and conquer Monday ...
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