If your savings account isn't quite where it needs to be, the good news is that you still have almost two months to build it ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

COLUMBIA, MO — The trip to Missouri was never going to be pretty. With the No. 24-ranked Tigers missing starting quarterback ...

An icon in the shape of a lightning bolt ... people might feel more optimistic and ready to set career goals in October than on New Year's in the dead of winter. Related stories The holidays ...

In WatchOS 11 you can finally adjust your activity rings and take a rest day if you're sick. In the Activity app, tap on the ...

Mohamed Salah is now eighth outright on the Premier League's list of all-time top goalscorers after his winning goal for ...

And the other big thing is teaching them confidence. I ask my athletes to set goals before meets, and to talk about them with ...

Barcelona claimed a spectacular 4-0 victory against Real Madrid at the Santiago Bernabéu in Sudnay's La Liga game, giving a ...

Their goal is to get to work quickly drafting big pieces of the Trump ... GOP leaders have been dreaming of another major tax ...

Brooklyn Nets head coach Jordi Fernández urged Ben Simmons to be more aggressive on offense. "I want him to shoot more," ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

As Atlético de Madrid gears up for a monumental Liga F showdown against FC Barcelona, forward Marta Cardona shares her thoughts on rivalries, special ...