That could include supervised breathing retraining, biofeedback, or carefully monitored exercise protocols that focus less on building muscle and more on stabilizing the breath. For patients who have ...

Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according to a recent study in Current Biology (online June 12, 2025) by Timna Soroka ...

You probably never thought twice about the way you breathe, assuming it’s just another basic biological function that everyone does pretty much the same way. Turns out, you couldn’t be more wrong.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Everyone’s breathing pattern is unique, and soon scientists might be able to analyze yours to diagnose what ails you. Scientists were able to identify individual people based just on their breathing ...