An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Gym class brings back a lot of negative memories for me. I never played any sports as a kid. I didn’t know the rules, and that made me feel embarrassed. I didn’t want all eyes on me while I would ...

In this video I did 100 pullups every day for 30 days and my results were insane. I went from being skinny and weak to having a ton of muscle and strength. I was shocked to see my body's before and ...

If you’re a woman who regularly works out, there may still be one exercise that remains elusive: the pull-up. In 2012, the New York Times reported that researchers who documented women on their ...

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...