The often-cited phrase “forgive and forget” is both common and problematic. It’s frequently used to persuade or pressure people into forgiving those who have wronged them. However, the idea that ...

The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your ...

If you didn't forget things, you'd be in for a world of trouble. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Forgetting is part of our daily ...

Stress can play a major role in memory lapses, especially for people living with OCD and trauma. When the mind is overwhelmed ...

Earlier this year, 20-year-old Vishvaa Rajakumar memorized 80 random numbers in 13.5 seconds—roughly six numbers per second. This feat helped him win the Memory League World Championship, a tournament ...