If you've ever shopped for plus-size yoga pants, you're fully aware of the challenges surrounding fit. Certain styles refuse to stay put at your waist while others cling way too tightly around the ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Although there has been a boon of stylish, size-inclusive brands in the last few years, Vox Creative associate editor Alexis Gaskin says it can still be hard to find and trust options for ...

Valerie Sagun is showing the world that any body can do amazing things, regardless of its size. Sagun, known as Big Gal Yoga on social media, is a plus-sized yoga guru who uses her practice to ...

Seven Ways Seven Days Gets You Through the Week: Trustworthy local reporting. Piping‑hot food news. Thoughtful obituaries. Must‑do events. Stuck in Vermont videos. Eye‑opening personals. All the fun ...

For more than 5,000 years, yoga has been a central pillar of wellness, building strength while instilling a sense of harmony. Combining physical poses, breathwork and meditation, the ancient practice ...

When I started running over a decade ago, it was nearly impossible to find high-quality leggings for my plus-size frame. Thankfully, in the years since, new brands have emerged, and existing brands ...

The body positive movement has gone a long way toward shining an accurate and accepting light on bigger bodies. But misapprehensions remain. One that I see every day as a trainer is that many people ...

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