I’m not an athlete, but as I climb further into my 30s, I find myself caring more about physical fitness. The thing is, I need to have fun doing it. Run down a street just because? No. But tennis ...

I’ve always been able to play tennis at, perhaps, the lowest proficient level. Yes, I could rally a bit, but once my opponent introduced a spin, I was done. And though this has gotten me through a few ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

I’m standing on the deuce side of the tennis court, getting ready to serve in a doubles match. As my partner stares ahead, the two women on the other side of the net look at me—and I just want to die.

Tennis is a fun, fast-paced sport that offers physical, cognitive, and social benefits. It's also a sport that you continue playing as you get older. Here are five health benefits of playing tennis ...