If you want to add more healthy plant-based protein to your diet but aren’t sure where to start, try these quick, delicious ...

A study by the German Center for Neurodegenerative Diseases (DZNE) has linked a diet rich in healthy plant foods to slower biological aging, and a plant-based ...

Researchers followed 3,990 Dutch children for an average of 1.6 years and found that higher healthful plant-based diet scores were associated with modestly lower blood pressure and total cholesterol.

After a grueling workout, the last thing you want to do is sabotage your recovery with the wrong food choices. Reaching for ...

An MRI study of 615 adults linked more ultra-processed food to more fat in thigh muscles. It shows an association, not proof of causation. Mississippi Awards $104 Million in Federal Rural Health ...

Share on Pinterest Healthy plant-based diets could help lower IBD risk, new evidence suggests. Image credit: Painted Wood/Stocksy. Inflammatory bowel disease (IBD) is an umbrella-term that covers ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

An assortment of fruits including pears, satsumas, pomegranates and mangos are displayed outside on the high street, at a grocer's business in Peckham, on 21st November 2021, in London, England.

Eating a higher quality plant-based diet is associated with a lower risk of Alzheimer's disease and other related dementias compared to eating a lower quality plant-based diet, according to a study ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to ...