Pine needles are high in vitamins and minerals, particularly Vitamin C. The early Americans and Indians used pine needle tea throughout the winter to maintain strength, and taught settlers how to use ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...

Essential oils are potent, fragrant plant extracts added to lotions, household cleaners, massage treatments, and even integrative complementary therapy to manage cancer symptoms. They’re thought to ...