A personal trainer in Lancashire, in the U.K., said she will kick clients out of their plan with her if they don't stick to routine — she said there are no excuses when it comes to staying healthy.

Roberto Hued, a personal trainer in Manhattan, keeps himself busy with a mix of private training sessions and, three days a week, group yoga classes. He works with runners, swimmers and boxers, as ...

An Italian personal trainer has spoken of his shock after learning his client for two years had been elected to lead the world’s 1.4 billion Catholics as Pope. “Here in the gym, no one knew ...

As well as helping us to live longer, "strength training will help you to have a better quality of life," Lauren Hurst, whose oldest client is 96, told Business Insider.