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Struggling On The Course After Injury? (The 1 Mental Mistake)
Former Olympic javelin medalist Goldie Sayers said, “There’s definitely a return to the competition phase of rehabbing an ...
The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.
Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...
Rory McIlroy is one of the best ball-strikers in golf, and the best driver of the ball in his generation. Perhaps the best driver ever. So why is he tweaking his golf swing? Because that's what top ...
Rory McIlroy has been working through some things in his golf swing recently. At the Players Championship, McIlroy said he effectively needed two golf swings: One that felt and worked amazingly well ...
Back pain and injuries are common ailments for golfers, from recreational players to top-level pros. Tiger Woods has endured multiple surgeries to relieve pain in his back. Fred Couples has been ...
Golf-related injuries, particularly low back pain, represent a significant concern among both amateur and professional players. The golf swing is a complex, asymmetrical movement that imposes high ...
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I Traded Deadlifts For Downward Dogs. My Golf Has Improved And I Now Play Pain-Free Golf
Ever since I started coaching golf I’ve tried to incorporate the importance of fitness. If someone has pain or a physical limitation then I have to adapt my coaching. I was a gym supervisor during my ...
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