Clinical evidence and growing client demand are driving EMDR's rise as a preferred trauma therapy for adults tired of ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitization and reprocessing, or EMDR. But this may present problems if these people pursue ...

Do you feel like you’re constantly overthinking, stuck in your own head, or carrying emotional weight from the past, even though you’re trying your best to keep going? Maybe you’re the one everyone ...

If you're living with the impact of trauma, every day can feel like a fight to stay grounded. Maybe your nervous system is always on high alert, or certain memories sneak in and take over. You might ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

PTSD is not a battlefield cliché or a character flaw, but a survivable injury of the nervous system that demands early recognition, competent treatment, and a culture willing to stop letting warriors ...

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

Childhood traumatic experiences are common. Almost one in three (32%) Australians reported being physically abused as a child, 31% experienced emotional abuse, 28.5% were victims of sexual abuse and 9 ...

Effective PTSD treatments include various talk therapies like CBT, CPT, and PE therapy, which help individuals process traumatic memories and develop healthier coping mechanisms. While there isn’t a ...