Join fitness and meditation instructor Nikki Nie for a special session that's just as much a "work in" as a workout, in honor of Mental Health Awareness Month. This 30-minute barre routine focuses on ...
Join M/Body founder Marnie Alton for a 10-minute, no-equipment, barre-inspired arm workout with class members Leilani Terris and Poofy Moffitino. You'll start this routine with an arm series to get ...
International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...
For the past six months, my group workout classes have consisted of pretending I'm in the cast of an on-demand workout class or logging into a Zoom event and waving at my friend's little square in the ...