Number one sign your knee pain may be coming from your hip or back - You cannot find any tender spots on the knee. Make sure ...
Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.
If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...
Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket. It’s held in place with strong, ...
If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...
Hip flexor strains or tears can be painful, but remedies like rest, ice and heat, and elevation can help you treat less ...
If you have a sharp pain in the front thigh, it may be due to a muscle tear, groin pull, inguinal hernia, or several other causes. Here, a doctor weighs in.
Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...
We're back with another insightful article from the esteemed Dr. John Baker, our medical professional on the North Shore of Oahu who works with surfers like Landon McNamara and Kala Grace (to name a ...