A doctor of osteopathic medicine (DO) is a licensed physician who aims to improve people’s overall health and wellness by treating the whole person, not just a condition or disease they may have. This ...

What Does a Doctor of Osteopathic Medicine Do? Osteopathic doctors focus on treating the whole person rather than just the specific symptoms or body parts. Osteopathic medicine is based on the idea ...

It's one of the fitness industry's biggest misnomers. "Tight hip flexors" are very rarely tight. Ninety-nine times out of 100 they are, in fact, weak. At least, that was the lesson I learned many ...

Osteopathy is a drug-free, noninvasive manual therapy. Osteopaths aim to help improve overall health across all body systems by manipulating and strengthening the musculoskeletal framework. An ...

Is your pain too much to shoulder? Toronto-area osteopath Brendon Talbot claims he has the simple secret to alleviating shoulder pain and stiffness. Talbot, who goes by @btosteopathy on TikTok, posted ...

If you’ve had a particularly stressful week and feel like things are all getting a bit much, falling back into a massage chair might sound like a heavenly option. Whether you’ve invested in one for ...

As fun as the festive season is, it can take a toll on our bodies. Here, osteopath and wellness expert Nadia Alibhai shares ...

Osteopathic medicine focuses on treating the whole person. It combines traditional medicine and osteopathic manipulative medicine, which is a hands-on technique to prevent, diagnose, and treat ...