Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Work smarter, not harder.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

A new concept in workout facilities is coming to Mississippi and the first of four in the state is opening in Madison. The ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

The pre-workout staple, known for its itchy onset, could help you push through training sessions longer.

From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, and make working out more effective together.

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...