As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique and conditioning improve. A rescue swimmer or combat diver needs to master ...

Eat the first meal of the day around noon — Valenza practices intermittent fasting, abstaining from food for 14-18 hours a ...

A prospective Navy SEAL died Friday during an introductory pool exercise at special warfare training in California, the Navy has confirmed. Emergency responders were not able to revive Seaman James ...

It would seem like a natural connection, if nothing else because of the trident. Trident is another name for the Lowcountry area that pops up on area institutions, such as Trident Technical College or ...

Swimmers holding American flags line the walls of New Jersey’s 9/11 memorial, Empty Sky before they jump into the water. Aristide Economopoulos After the swim the participants do 100 honor pushups and ...