Beyond the nature-related measures, the researchers also confirmed that other well-established factors play significant roles in shaping happiness and life satisfaction.

The secrets of nature’s ‘Growth Cycle’ will help you foster self-belief, sharpen your intuition and reach your true potential ...

P eople have been searching for the key to happiness at least as long as recorded history. Now, researchers have found that ...

Many commonly recommended happiness hacks, like going out in nature, lack rigorous evidence to back them up. Westend61/Getty Images Plus. Share this: Share via email (Opens in new window) Email; ...

University of Exeter. (2024, September 4). Prescribing nature can improve happiness and reduce anxiety. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 09 ...

Gratitude, meditation and exercise may not boost happiness : Short Wave How do we really get happier?In a new review in the journal Nature Human Behavior, researchers Elizabeth Dunn and Dunigan ...

And we talk about the science behind the practices, all in about 5 minutes or so. We’ll release new Happiness Break episodes on alternating weeks from The Science of Happiness. So we’ll be back with ...

Prior to accessing nature-based activities participants’ happiness, anxiety, life satisfaction, and feeling that their life was worthwhile was worse than the national average. After taking part in the ...

Happiness Break: Experience Nature Wherever You Are, with Dacher (Encore) July 11, 2024 | 2:56 Just a few moments of tuning into nature can make you feel more inspired, connected, and less lonely. Let ...