Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Fitgurú on MSN
These everyday foods deliver more prebiotics than supplements (according to gut experts)
You don’t need pricey capsules to support your gut. Whole foods packed with natural prebiotics outperform supplements when it ...
Let’s be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about. Lately, prebiotic and probiotic sodas are showing up everywhere—from wellness ...
The human digestive tract houses trillions of microorganisms. This complex ecosystem weighs approximately 4 pounds and contains more bacterial cells than human cells in your entire body. Once ...
Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role our gut microbiome plays in our overall health. One of the best ways to support gut ...
Modern sodas boast fiber, natural sweeteners and other healthy ingredients. Here's how they compare. (Photo illustration: Yahoo News; photos: Poppi, Zevia, Simply Pop, Culture Pop, Olipop, Getty ...
In a recent editorial published in the Nutrients Journal, researchers described the benefits of consuming nutrients, prebiotics, and probiotics to enhance cardiovascular and renal health. Chronic ...
The Daily Meal on MSN
The Trader Joe's copycat shoppers say is better than the original (and it's cheaper)
Trader Joe's has released another copycat product, and fans are all over it. Here's how T.J.'s trendy new drink stacks up ...
In recent years, drink cases at grocery stores and delis have been transformed into rainbow-colored seas. Cans of fizzy drinks — with Gen-Z-bait graphic design and bright hues — touting healthier-than ...
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