Join me as I share an honest look at what I eat and how I stay active at 14 weeks pregnant. I walk through my supplements, my go-to bagel sandwich recipe, gym routine, running errands, and everything ...

At her first prenatal appointment for her first pregnancy, Shana Westlake of Beacon, New York, remembers entering her OB-GYN's office full of anxiety. "They took my blood pressure, and it was ...