Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

Playlist: Instrumental Piano Relaxation Music for Stress Relief and Healing, Sleep and Study 808. Posted: October 10, 2025 \.

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

With songs and soundtracks available for nearly every human activity, it was just a matter of time before the market began booming for the second-most sedentary thing that people do: sleep. Sure ...

Recent scientific research has uncovered significant links between music and sleep quality, highlighting the potential of music as a powerful tool to improve sleep. Studies suggest that when used ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

Researchers analyzed more than 225,000 tracks on Spotify to find the top sleep songs. By Carly Thomas Associate Editor Researchers at Aarhus University in Denmark analyzed 225,626 tracks from 985 ...

A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better. Researchers from the National Cheng Kung University ...

First-time parents desperate for their baby to sleep through the night might turn to baby sleep music to aid in the process. Dr. Mona Amin, a pediatrician, mother and founder of PedsDocTalk, a podcast ...

Sam is a guide writer for GameRant, as well as an independent game designer. Sam loves horror games most of all when it comes to making and playing. She however plays games from all genres and loves ...

Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When sleep researcher Michael Scullin, Ph.D., associate ...