Motivational strategies are underresearched, and studies so far conducted have been in sociolinguistic contexts where English is not extensively encountered outside the classroom. Given also that ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Outdoor exercise offers benefits that go beyond physical conditioning. Natural environments positively influence mood and ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout ...

There is hope for the unmotivated in physical activity. New large research has identified the characteristics of physical activity programs that best increase motivation for physical activity. The ...

Learning Online is a completely different experience than going to school to learn in person. The motivation levels required to sit in front of a screen for hours requires more effort than one can ...

Promoting physical activity and other behavioral support can help people wanting to reduce their smoking to quit in the short-term. However, after nine months, physical activity delivers no noticeable ...