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App for Anyone Wanting Transformative Change - Build your life's foundation brick by brick, step by step. Elevate your motivation with today's compelling motivational speech featuring the inspiring ...

101. "The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible." —Jean ...

Life is precious, and we only have one to live There’s a dichotomy when it comes to life. It’s the longest thing we experience, yet it goes by so quickly and feels so short. It’s easy to assume that ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

These are the most inspiring and empowering Oprah Winfrey quotes to ignite your motivation for life, love, success and self-worth Media mogul, actress, producer, philanthropist and all-around ...

Part 1 of this series, 12 Common Barriers That Get in the Way of Your Motivation, featured discussion about the psychology of motivation and being consciously aware of the barriers that can thwart ...

When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.

Scaling that midweek mountain can be tough. You've barely recovered from Monday, and the weekend still seems like a distant dream. We all need a little extra encouragement sometimes, especially on ...

You might not see your fitness motivation on treadmill session as motivation for life, but one trainer says it totally is the same. Divvying up our lives into neat little boxes is kind of what we do.

May is National Nurses Month, but every day, month, and year presents an opportunity to acknowledge and celebrate those in the profession. But, it’s always a good time to share a motivational quote ...