If you are looking to learn faster you might be interested in the Quantum method, a five-step process designed to enhance ...

While some people have better luck tracking their daily steps, others may have more success with a weekly total or average step goal in mind, Desai explains. Here are some ways to figure out what ...

A more realistic goal might be to exercise for 30 minutes 5 days a week, so you can start getting stronger and have more energy for your trip. Keep in mind that if you're overweight or have ...

How you start your morning sets the tone for your entire day. And while a lot of morning routines out there promise to i ...

When Bulldogs coach David Bock said Pesich scored “twenty-plus” goals as a freshman on the junior varsity team, she interjected. “Twenty-one,” she said. That exchange offers a window into ...

In its latest worker-friendly move, Starbucks is giving one employee a new perk. Its new CEO “will not be required to relocate” to Seattle before he takes over on Sept. 9. Instead, he’ll ...

TULSA, Okla. — A local woman set a goal to land a roundoff back handspring before she turns 60-years-old in November. "I was watching her on a video and before I even knew what I was saying ...

That's when, Johansson kicked a 69-yard field goal against East Texas State, becoming the record-holder for the longest field goal in college football history. Homecoming weekend brought the crowd ...

A zero-carbon mindset must "become the new normal" in Australia, according to a much-anticipated report from the federal ...

The Angels have called up starting pitcher Johnny Cueto from Triple-A Salt Lake to make his first start of the season on Wednesday against the Kansas City Royals. The right-hander was traded to ...