Who doesn’t love a good walk? It’s accessible, it’s free and it’s great for your health. The mental and physical benefits of getting your steps in are impressive, but these days, walking is trendy too ...

Short “micro-walks” may prove to be more beneficial for your health compared to longer ones, a new study finds. Researchers found when people walked in stints of 10 to 30 seconds, they burned more ...

For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for too long raises your risk of a slew of serious health conditions, ...

Want to do a good deal for your health in a short amount of time? Just taking a brief, brisk stroll may be the answer. Known as a “micro-walk,” the practice takes only 10 to 30 seconds to be ...

If there's one thing that summer 2025 has taught us so far, it's that bombastic in-your-face ensembles are top of the sartorial pyramid as the mercury rises. Enter supermodel Elsa Hosk, the perennial ...