What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

Mental compulsions are often difficult to recognize and even harder to treat. How to spot mental compulsions and how to treat ...

As research continues to reveal the remarkable plasticity of our minds, experts are finding that certain daily habits can significantly impact cognitive function and mental acuity.

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

The Brain & Behavior Research Foundation (BBRF) is hosting a free webinar, “Intergenerational Effects of Adversity on Mind-Body Health: Pathways Through the Gut-Brain Axis” on Tuesday, November 12, ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health ... Field Applied to Both Sides of Brain Shows Rapid Improvement for ...

Stephen Colbert said the final days of the presidential campaign are taking a toll on Donald Trump as he limps across the ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific ...

“HIIT workouts boost cardiovascular health, which is beneficial for memory and mental clarity,” explains Imani. “HIIT’s varying intensity also keeps the brain engaged ...

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...