For those who feel lethargic during winter days, finding healthy snacks for an energy boost can be a task. Try these date ...

Cutting down on processed sugar can be tough (we get it, black coffee is not for everyone). But scoring the health benefits of going sugar free doesn’t have to make your life any less sweet. Meet, ...

These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

Dark chocolate, bright orange, rich pumpkin, spicy cinnamon — some flavors just scream festive. There's another ingredient that often skates under the radar, but packs in just as much holiday flavor: ...

Are you ready for a dessert that doubles as fuel for your busy schedule? Thanks to their sweet, satisfying, and vitality-boosting ingredients, energy balls are the ultimate 2018 snack trend for ...

A tough training session will leave you craving anything to replenish the lost calories, but to help prevent post-workout cramping and muscle pain, a hit of potassium is key. Medjool dates are an ...

Chef’s note: These dates are very rich. Use the most flavorful goat cheese and bacon you can find. We use an applewood double smoked bacon. The cardamom honey adds another layer of sweetness and an ...

Fall is upon us, and with it, slightly cooler temperatures and a harvest season that, in Arizona, includes dates. Sphinx Date Co. Palm & Pantry and Arizona State University’s Polytechnic Campus have ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Discover 16 delicious date dessert recipes that are as naturally sweet as they are satisfying. Whether you're craving chewy bars, soft cookies, indulgent cakes, or no-bake bites, these date-based ...