The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...
A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...
Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...
A recent study published in Frontiers in Nutrition reveals that a vegan diet, even when it includes foods considered ...
Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
Advanced glycation end products, generally found in higher amounts in animal-derived foods, are harmful compounds linked to insulin resistance and metabolic health issues. A recent study suggests that ...
Following the Mediterranean diet when you're vegan is easier than you think. Here, a nutritionist shares her tips for doing it the healthy way. When I think of a typical meal on the Med diet, I ...
“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...
Please provide your email address to receive an email when new articles are posted on . The vegan diet reduced advanced glycation end-products by nearly three-quarters. A vegan diet consisting of ...