The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...
A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...
Vegan Diet Outperforms Mediterranean Diet for Weight Loss, Even with Foods Often Seen as ‘Unhealthy’
A recent study published in Frontiers in Nutrition reveals that a vegan diet, even when it includes foods considered ...
A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...
Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
Advanced glycation end products, generally found in higher amounts in animal-derived foods, are harmful compounds linked to insulin resistance and metabolic health issues. A recent study suggests that ...
Following the Mediterranean diet when you're vegan is easier than you think. Here, a nutritionist shares her tips for doing it the healthy way. When I think of a typical meal on the Med diet, I ...
“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...
The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the ...
Please provide your email address to receive an email when new articles are posted on . The vegan diet reduced advanced glycation end-products by nearly three-quarters. A vegan diet consisting of ...
Dietary acid load has to do with how a person’s food patterns contribute to the acid-base balance in the body. Research is ongoing about dietary acid load and how it impacts health outcomes. A recent ...
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