I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. However, the biggest growth in the ...

Mike Hanes, a 35-year-old former combat Marine, sometimes closes his eyes and murmurs to himself when life gets tense. He’s repeating one word over and over, and it works as a “pause button” for his ...

This post is offered as a concise review of the evidence for meditation and mind-body practices in PTSD. Future posts will review the evidence for select natural supplements, biofeedback, eye movement ...

Are meditation and yoga practices beneficial for Alzheimer's caregivers? The physical, emotional and psychological effects of caring for a loved one with Alzheimer's disease or dementia take a great ...

Doing yoga and meditation can make you feel rejuvenated and ready to tackle the world. Practicing yoga gives you a space to escape and be alone with your body and mind. Before I started doing yoga, I ...

Meditation and yoga are two perfect formulas to maintain a healthy life and balance between body and soul. For those looking to energize and recover the necessary harmony, South America offers spots ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

I was in New York recently at a high-level, rather intense asset management customer meeting when on my way back to my hotel, I stopped at St. Patrick's Cathedral to sit quietly, slow down and reflect ...