Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

Let us take the guesswork out of prepping.

If you're looking to incorporate more plant-based meals into your diet without spending hours in the kitchen, you've come to the right place. Whether you're a seasoned vegetarian or just starting to ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion and heart health. Whether you’re a seasoned vegetarian or simply looking to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

These spiced stuffed peppers are flavorful, filling little packages that will make any plant or meat eater happy. There’s something deeply satisfying about making a delicious pilaf-style filling of ...

Fall is here, and the excitement is palpable! Not only does it bring a cool, comfortable climate, but it also ushers in a variety of nutritious and flavorful ingredients that are perfect for your ...

(KLFY)– Meal prepping is a weekly, even monthly, practice many people have incorporated into their fast-paced routines. By making and portioning ready-to-go dishes that can last almost a week, people ...

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice, right? Meal prepping — bulk preparing portions in ready-to-eat containers ahead of ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...