After years of wilted greens and forgotten containers, I discovered that sustainable meal prep isn't about perfection on ...

When you're pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time ...

Meal prepping often sounds tedious until you see the actual dollar savings. The difference between cooking at home and ordering takeout adds up to thousands of dollars annually that most people don’t ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

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These five meal prep recipes are designed to taste better on day three than they did on day one, because soggy salads and sad ...

No more sad lunches or expensive takeout.

If you have a busy schedule or simply don’t enjoy cooking, consider these Black-owned meal prep services that can help you eat well without the hassle. Cooking isn’t for everyone, especially for those ...

A franchise serving up prepared healthy meals, snacks and smoothies made its Fort Collins debut last month. Clean Eatz, a meal preparation service and cafe that specializes in healthy options, opened ...