It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

It solved almost every problem I had with the one I'd tried before.

Let us take the guesswork out of prepping.

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

Let’s face it: between juggling work, family, and trying to stay sane, cooking every single night is not the vibe. But living off protein bars and takeout? Also not it. That’s where healthy and easy ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

Ninja has a knack for solving frustrating kitchen challenges. Air fryers are already meal prep MVPs, but Ninja's new CRISPi ...

The modern weekday dinner routine often falls somewhere between takeout apps and hastily assembled meals. Yet a growing movement of time-conscious home cooks has found a middle path: strategic meal ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...